HamaTime™
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- Feb 17, 2008
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Purpose of this thread is to help people identify good foods to eat when concerned about health/fitness/weight gain/weigh loss and in particular, Bodybuilding.
For maximum results, you should take some hints from ideas in this thread and utilise it with the theory and properly constructed diet plan as explained in the Nutrition Thread
Thread Rules
1. When posting a picture of food, please list all ingredients and the total calorie content and macronutrient breakdown of the meal.
2. Limited chat allowed, please keep it on topic
I'll start it off
-200g Kangaroo Mince
-100g Broccoli
-100g Avocado
- 445 Calories
- 47g Protein
- 7g Carbs
- 25g Fats
For maximum results, you should take some hints from ideas in this thread and utilise it with the theory and properly constructed diet plan as explained in the Nutrition Thread
Thread Rules
1. When posting a picture of food, please list all ingredients and the total calorie content and macronutrient breakdown of the meal.
2. Limited chat allowed, please keep it on topic
I'll start it off
-200g Kangaroo Mince
-100g Broccoli
-100g Avocado
- 445 Calories
- 47g Protein
- 7g Carbs
- 25g Fats